Our Approach to
Women's Health
Discover our philosophy on lifestyle guidance and
hormone replacement therapy
At Re.Wellness, our approach to women’s health begins with recognizing that each woman’s journey is unique—especially when it comes to hormones. We understand that factors like stress, diet, exercise, environmental exposures, and life events such as surgery or treatments can all shift hormonal balance. That imbalance often shows up as irregular cycles, insomnia, mood swings, fatigue, hot flashes, weight changes, and other distressing symptoms. Our goal is to listen closely, run comprehensive lab work (including hormone and thyroid panels, metabolic and lipid screens, etc.), and partner with you to understand the root causes—not just treat symptoms.
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From there, we tailor a personalized plan that blends evidence-based lifestyle modifications, targeted supplements, and, where appropriate, bio-identical hormone replacement therapy. We aim to support safe, gradual, and sustainable improvements in your well-being, helping you regain energy, sleep more soundly, stabilize mood, support metabolic health—and ultimately feel more like yourself again.

How it Works


Step 1
Consultation
We begin with an in-depth consultation to understand your unique health history, current concerns, and personal goals. This conversation allows us to learn about your lifestyle, symptoms, and priorities so we can create a truly personalized approach to your wellness.
Step 2
Wellness Labs
Next, we order a thorough set of lab tests to get a complete picture of your health. This includes a Complete Blood Count, Comprehensive Metabolic Panel, Lipid Panel, Female Hormone Panel (timed with your cycle if applicable), Thyroid Panel, and Diabetes Panel. These labs provide valuable insights into how your body is functioning and help us identify underlying imbalances that may be affecting your well-being.
Step 3
Comprehensive
Care Plan
With a clear understanding of your needs and lab results, we design a customized wellness plan tailored specifically to you. This may include lifestyle recommendations, nutritional support, supplements, or hormone optimization strategies—always with the goal of restoring balance, improving energy, and helping you feel your best.

Is Re.Wellness the right fit for you?
Connect with our providers over a free discovery call and see what Re.Wellness can do for you.

