A Proactive Approach to Whole-Person Care

Sophia began a career in healthcare at just 17 years old as a certified nursing assistant. By the age of 20, she was serving as a bedside nurse and went on to pursue advanced education, earning a doctorate in 2015. Over the years, Sophia has gained extensive experience in intensive care units, global medical missions, and advanced practice in neurosurgery.

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With a passion for shifting from reactive treatment to proactive care, Sophia integrates training and expertise into a holistic approach that prioritizes prevention and long-term wellness. All services are rooted in wellness coaching, with a focus on understanding what matters most to each individual. By aligning care with personal values and goals, Sophia helps clients create achievable, sustainable wellness plans tailored to their unique needs and aspirations.